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The digital wellbeing app for teens 

The app that’s helping parents and teens navigate adolescence together. See trends in your teen’s screen use, social activity, and sleep, along with expert-backed recommendations.

Aura Digital
Parenthood partners:

Get the insights you need to guide and protect your child online with Aura Parents

Covers unlimited kids and devices

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Aura Parents

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Plan covers unlimited kids & unlimited devices!

Available on iOS (phones and iPads) and Android (phones and tablets).*

Parental Controls

    • Block Apps & Websites
      Keep out distractions and harmful content.
    • Set Screen Time Limits
      Help your child build healthier habits.
    • Create Focus Times & Bedtimes
      Schedule device-free time for school, sleep, or family.
    • Pause the Internet®
      Pause online access with one click.
    • Safe Gaming
      Get notified of risks in gaming chats.
      (Windows PC only)

Online Wellbeing Insights

    • Messaging Insights
      Find out which apps your child is using to message. See message volume and tone.
    • Daytime & Nighttime Usage Trends
      See patterns in daily routines and overnight device use.
    • Wellbeing Score
      A research-informed indicator that reflects your child’s digital wellbeing.
    • Weekly Snapshot
      A clear, weekly summary to support better conversations.

Risk Alerts

    • AI App Monitoring & Alerts
      See which AI chat apps your child uses and get notified about high-risk conversations.
    • Risk Signals
      Alerts when messages may indicate self-harm risk.
A digital wellbeing index magazine clipping example.
New Research
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New study

Developed with child psychologists who are parents, too

Check out the new research from Aura’s Clinical Team to see how families are coping with violent content, AI apps and digital stress.

Dr. Scott Kollins Headshot

Dr. Scott Kollins, Dad & Chief Medical Officer at Aura, Ph.D., Clinical Psychology

Frequently asked questions

© Aura {YEAR}. All rights reserved.

*Compatibility requirements for installing are: iOS version 16.0 or greater, Android version 12.0 or higher.


Based on research conducted by Aura and reported in The State of the Youth Report 2025.


Free trial offer can only be redeemed once per customer. Full access to plan features depends on identity verification and credit eligibility. If you signed up for Aura through a free trial, then your membership purchase date will be the date you signed up for your free trial, and you will have 60 days from the date you signed up for your free trial to cancel and request a refund. If you switched to a new annual plan within 60 days of your initial Aura annual subscription, you may still qualify for the Money Back Guarantee (based upon your initial annual plan purchase date).


AURA SERVICES ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE OR MEDICAL CONDITION. THE SERVICES ARE FOR INFORMATIONAL PURPOSES ONLY AND CANNOT REPLACE THE SERVICES OF PHYSICIANS OR MEDICAL PROFESSIONALS.


Aura's service does not monitor for all content or your child’s behavior in real time. Alerts and/or insights may not be 100% accurate or timely.